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Through asana and meditation, I hope to strengthen your practice and leave you feeling just a little bit lighter.
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Live DJ Power Vinyasa Beats | TUES 6:30 - 7:30 PM EST
Medicine for the Soul Yoga Livestream
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Vinyasa Flow | FRI 8:30 - 9:15 AM EST
Medicine for the Soul Yoga Livestream
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Flexibility & Core Flow | SAT 12:30 - 1:15 PM EST
Medicine for the Soul Yoga Livestream
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