Dia Seskin is a New York City based yoga instructor.  Dia began gymnastics at the age of 4, competing across the tristate area.  Dia then made the switch to competitive dancing, competing in acrobatic dance, lyrical, and jazz.  She spent many summers training in ballet, as well as training with the NYC Radio City Rockettes.  


Dia completed her 200-hour teacher training at Lyons Den Power Yoga, and is registered with Yoga Alliance as an RYT.  


Dia completed the Baptiste Institutes’s Assisting Course, assisting at Lyons Den Power Yoga.  Dia recently completed the Baptiste Foundation’s 20-hour Social Impact training, and is certified as a social impact leader. 


Dia is also a personal injury/medical malpractice trial attorney, whose clients have extensive injuries, deepening her understanding of how yoga can truly help one heal.

Through asana and meditation, I hope to strengthen your practice and leave you feeling just a little bit lighter. 



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